Nirodha is defined as “the cessation of suffering.” Through mindfulness practice, one can learn to harness the power of the mind to reduce mental and physical suffering and to discover the path to greater inner peace.
Learn the Basics of Mindfulness Meditation at Nirodha Mindfulness Center
Nirodha Mindfulness Center's goal is to create a community of support and to assist members in reducing stress, anxiety, and pain—as well as boosting attention, focus, and resilience —to enhance one's health and well-being with the practice of mindfulness meditation.
The Nirodha Mindfulness Center is a nonprofit charity organization that offers in-person and online training classes in mindfulness practice. Through our class offerings, we aim to help individuals of all ages and faiths learn the skills necessary to incorporate mindfulness practice into their daily lives. Through dedication to mindfulness practice, we hope to help people learn ways to calm and center the mind on the present moment.
Celebrating One Year at Nirodha Mindfulness Center
Join us as we commemorate one year at Nirodha Mindfulness Center, your sanctuary for mindfulness and well-being.
Over the past year, we've witnessed countless individuals embark on a transformative journey of self-discovery, guided by the gentle power of mindfulness meditation. We've watched as stress melted away, replaced by a sense of calm and clarity. We've seen relationships flourish, nurtured by empathy and understanding.
On November 11th 2023, we didn't just celebrate a milestone, but the collective transformation of lives touched by mindfulness. We honor the courage of those who stepped into our space, seeking to improve their mental and physical health. We applaud their dedication to cultivating inner harmony, one mindful breath at a time.
As we look towards the future, we remain unwavering in our commitment to fostering a community of mindfulness, where individuals can connect with their authentic selves and create a life of balance, resilience, and joy.
Thank you for being a part of our journey. Hobby Lenses for capturing the event!
Who We Are
Our Team
Dr. Trinh Tran
Founder
Dr. Pamela Wiseman
Founder
Dr. David McAfee
Founder
Josmara
Instructor
LaKrisha
Instructor
Amy
Instructor
Tiffianie King
Instructor
Subscribe to Our E-Mail Updates
